The Entrain app from the University of Michigan helps combat jet lag. They recently shared interesting insights on sleep based on Entrain app users.
Tag: sleep app
Night Shift mode on the new iPhone iOS will change the screen display to help you fall asleep faster.
For better sleep, two strategies to reduce the impact of short-wavelength enriched light emissions were tested.
Johns Hopkins app that helps physicians with managing sleep disorders.
Battery life limitations will prevent Apple Watch from monitoring sleep.
NBA is analyzing physical activity metrics they are collecting to make health interventions.