Lantern Health is an evidence based online mental health resource.
Tag: cognitive behavioral therapy
A new study has shown promising results for a depression app, MoodHacker, in symptom improvement and education.
Gamification is a big trend in mobile health. Here, we see what insights award-winning Litesprite has for others interested in going down that path.
855 students were then randomized to receive either MEMO (CBT intervention) or a full attention control program with the same frequency and types of messages on different topics (healthy eating, sustainability, cyber-safety)